Black Bean Soup

Name: Black Bean Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6 servings
Ingredients: 2 tbsp olive oil; 1 yellow onion, diced; 1 carrot, diced; 1 stalk celery, diced; 1 tsp salt; 4 cloves garlic, minced; 2 tsp ground cumin; 1 tsp chili powder; 3 15 oz cans black beans, drained and rinsed; 3 cups vegetable stock; 1 bay leaf; 2 tbsp lime juice

Pantry soup from canned beans, blended partway for body. Thirty minutes start to finish.

Black bean soup with tomato and onion in a teal bowl — Photo: Alabama Extension, CC0, via Wikimedia Commons

Source: Just Recipes house recipe
Yield: Serves 6
Time: 35 min 10 prep, 25 cook
Effort: easy
Cost: $ cheap

latin-americanvegangluten-free

2 tbsp olive oil	sweat in large pot medium, until soft 8 min	bloom in large pot stir 1 min until fragrant 1 min	simmer in large pot partially covered 20 min	blend in large pot about half, leave some whole beans	stir in in large pot taste for salt
1 yellow onion, diced
1 carrot, diced
1 stalk celery, diced
1 tsp salt
4 cloves garlic, minced
2 tsp ground cumin
1 tsp chili powder
3 15 oz cans black beans, drained and rinsed
3 cups vegetable stock
1 bay leaf
2 tbsp lime juice

Remove the bay leaf before blending.
Good with sour cream, avocado, or tortilla chips on top.

Equipment

immersion blender